198.6

I'm finding summer really tough. Especially since my kids have been gone. I gained 0.8 this week, and that is because I've had one not so healthy choice meal per day. It's also because I'm getting my period soon, and it's because I really really like yummy food! I knew I shouldn't have went out for dinner last night. Then maybe I would have stayed the same. But I'm not upset about the gain. I mean really... point eight is nothing! I had a good loss last week and it's not a race. I'm going to take it easy and do my best that's all I can do right?